Study type · Exercise interventionsUpdated October 11, 2026

Exercise intervention trial data collection that tracks the dose

In an exercise trial the intervention is the sessions people actually complete, so attendance, intensity and adherence matter as much as the outcome. Capture records session logs, functional tests, participant diaries and safety events in one study with an audit trail. Free sandbox, no credit card.

  • Session logs and adherence
  • Functional tests as typed fields
  • Participant diaries by phone link

Free sandbox · No credit card · 21 CFR Part 11 aligned

Supervised session log (demo)

Participant 003-0017 · Week 6 · Session 2 of 3

Session

Session attended

ATTEND
NoYes

Duration

DUR
48min

Planned intensity

PLAN
3 sets x 8, moderate

Delivered as planned

DELIV
FullyModifiedNot delivered

Perceived exertion (0-10)

RPE
EasyMaximal

Adverse event this session

AEYN
NoYes
Demo data only. Fields follow your intervention protocol.Save

What an exercise trial needs from its data capture

  • The dose is the sessions delivered. Planned and actual attendance, duration and intensity are outcomes in their own right, not admin.
  • Reportable interventions. Reporting checklists such as TIDieR and the 16-item CERT ask for detail on how the intervention was delivered, so capturing it during the study saves reconstructing it afterwards.
  • Functional tests with units. Walk tests, strength, VO2 and body composition are typed fields with ranges, not free text in a note.
  • Participant-reported data between visits. Diaries, pain scales and perceived exertion arrive through a phone link without an app.
  • Safety as well as benefit. Musculoskeletal injuries and cardiovascular events during sessions need adverse event records with seriousness and relationship.

The study data

What an exercise intervention protocol actually asks you to capture

Exercise trials come in many forms: supervised programmes in a clinic or gym, home-based programmes with check-ins, structured walking, resistance training in older adults, prehabilitation before surgery, exercise alongside cancer treatment. What they share is that the intervention is complex and behavioural. Unlike a tablet, the dose depends on what the participant does: how often, how hard, for how long, and with what supervision. A trial that records only baseline and endpoint measurements cannot tell whether a null result reflects a programme that did not work or a programme that was not delivered.

That is why reporting guidance for exercise trials is so detailed. The Consensus on Exercise Reporting Template (CERT) is a 16-item checklist developed through an international expert process and designed to align with CONSORT and TIDieR; its last section asks for planned and actual adherence. Reviews of published trials keep finding that reporting is incomplete, so a trial that captures the information in structured fields from the start has a clear advantage when writing the paper. The CONSORT flow can be generated with the CONSORT flow diagram generator once your numbers are in.

A practical way to think about the dataset is in four layers. The first is eligibility and baseline: history, anthropometrics, and screening for exercise safety. The second is the intervention record: a session log per participant per session, with attendance, duration, content, progression and deviations. The third is outcomes: functional tests, imaging or biomarkers, and patient-reported measures. The fourth is safety: events during or after sessions. Capture builds each layer as eCRF forms or ePRO tasks in one study, so the session log and the outcomes share a participant ID and an audit trail.

Adherence as a calculated outcome

Define adherence in the protocol before you build: sessions attended divided by sessions prescribed, minutes completed against minutes prescribed, or proportion of sessions at target intensity. Then give each element its own field so the number can be derived in the export, rather than typed in by hand. If the protocol allows make-up sessions or modifications, add a reason field. The calculation itself is done in your analysis; Capture records the elements and the audit trail shows any later changes.

Intervention delivery (demo data)

Participants

40

Sessions prescribed

24 each

Median attended

19

Injury events

2

Sessions delivered as planned612/960

64 percent

Sessions modified240/960

25 percent

Sessions missed108/960

11 percent

Fictional counts to show the layout. Adherence definitions come from your protocol.

Protocol to build

Exercise trial elements and where they live in Capture

Protocol elementWhat the data looks likeWhere it lives in Capture
Baseline and safety screeningHistory, blood pressure, medications, readiness to exerciseMedical history, vital signs, concomitant medications
Randomization to armsExercise vs control, stratified by age, sex or siteRandomization in the same platform; stratified options
Session logAttended, duration, intensity, delivered as planned, exertionRepeating eCRF form per session or table section with rows per exercise
Functional testsWalk distance, grip strength, VO2, body composition6-minute walk, grip strength and SPPB, VO2max, DEXA
Participant-reported outcomesPain, fatigue, quality of life, home activity diaryePRO tasks, e.g. fatigue log and pain diary
Wearable activity dataSteps, heart rate, sleep from a connected deviceNative OAuth device sync for devices the study enables; ask in a demo which devices are available
Blinded assessmentOutcome assessor does not know the armRole-based access; blinded roles never receive treatment-arm values

Licensed questionnaires stay with your study documents; Capture does not supply or verify instrument licences.

Build the session log and test adherence in the sandbox

Create the session form, run a few practice participants through several weeks and look at the export your statistician will use. Free sandbox, every feature, no credit card.

Build your exercise trial free

Design and safety

Blinded assessors, injuries and participant diaries

You cannot blind participants to exercise, but you can blind the people who measure outcomes. Assessor blinding is a common safeguard against bias in functional tests. In Capture, blinded roles never receive treatment-arm values; that is enforced by masked database views and row-level security rather than by hiding a field on the screen. Give the assessors a blinded role and the session leaders an unblinded one, and the same study can hold both the delivery record and the outcome record. See randomization software for the allocation side.

Exercise carries risk as well as benefit, and the protocol should say which events are reportable. Falls, muscle and joint injuries, chest pain, syncope and cardiovascular events can all occur in or soon after a session. Capture records each as an adverse event with onset, severity, seriousness, relationship to the intervention and action, and an event during a session can be linked to the session log by date. The adverse event template is the base form. For frail or older participants, see also EDC for frailty and healthy ageing trials.

Home-based programmes depend on the participant’s own reports. A short diary through the ePRO module opens from a link in the phone browser, with no app, and can ask about sessions done, exertion, pain and sleep. Reminders keep completion up and the compliance view shows who is overdue. Where a wearable is part of the design, device data can sync natively for devices the study enables, which complements the self-reported log; see wearable device studies for the pattern.

Build sequence

From exercise protocol to a live study

  1. 1

    Write down the dose

    Frequency, duration, intensity and progression rules, and what counts as delivered as planned.

  2. 2

    Draft visits and forms

    Upload the protocol for an AI draft, then review. Start from templates for baseline, tests and safety.

  3. 3

    Build the session log and diary

    A per-session eCRF form for staff and a short ePRO task for home sessions.

  4. 4

    Add checks

    Duration and heart-rate ranges, required reason when a session is modified, date logic between sessions and visits.

  5. 5

    Test and go live

    Run practice participants for several weeks of sessions in the sandbox, approve the forms and start the paid live phase.

Before first participant

Exercise trial readiness checklist

Adherence definition written

The formula, the denominator and who calculates it.

Intervention described

A CERT or TIDieR style description kept with the study documents.

Safety screening set

Criteria for exercise readiness and who reviews borderline cases.

Assessor blinding planned

Roles assigned and test staff separate from session leaders.

Export tested

A wide CSV with data dictionary opened in the statistics package.

FAQ

Questions teams ask before they switch

Something not covered here? Ask us directly.

Can Capture record every exercise session?

Yes. A session log can be a repeating eCRF form or a table section with one row per exercise. Attendance, duration, content, intensity and deviations are typed fields with edit checks.

Does Capture calculate adherence?

Capture records the components, such as sessions prescribed and attended, and exports them with a data dictionary. Your protocol defines the adherence measure and the calculation is done in the analysis.

Can participants log home sessions on their phone?

Yes. ePRO questionnaires open from a secure link in the phone browser, with no app, and reminders help completion.

Can the outcome assessor be blinded?

Yes. Blinded roles never receive treatment-arm values, enforced by masked database views and row-level security.

Is Capture 21 CFR Part 11 compliant?

Capture provides 21 CFR Part 11-aligned controls: a field-level audit trail, electronic signatures and role-based access. Compliance is shared with the sponsor’s validated use of the system. This is not legal advice.

Measure the dose, not just the outcome

Build your exercise trial in the free sandbox. No credit card, and you pay only when real participants enrol.

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